“Your own positive future begins in this moment. All you have is right now. Every goal is possible from here.”

“All we have is now, this moment. If you live in the future, you’ll miss things, right here, right now, and you’ll regret it later.”

“Energy can have two dimensions. One is motivated, going somewhere, a goal somewhere, this moment is only a means and the goal is going to be the dimension of activity, goal oriented--then everything is a means, somehow it has to be done and you have to reach the goal, then you will relax. But for this type of energy the goal never comes because this type of energy goes on changing every present moment into a means for something else, into the future. The goal always remains on the horizon. You go on running, but the distance remains the same.No, there is another dimension of energy: that dimension is unmotivated celebration. The goal is here, now; the goal is not somewhere else. In fact, you are the goal. In fact there is no other fulfillment than that of this moment--consider the lilies. When you are the goal and when the goal is not in the future, when there is nothing to be achieved, rather you are just celebrating it, then you have already achieved it, it is there. This is relaxation, unmotivated energy.”

“Learn from the past, set vivid, detailed goals for the future, and live in the only moment of time over which you have any control: now.”

“We all have a past. We all have a future. But all we really have is right now. You can change your destiny in one moment, if only you refuse to do what you once did.”

“The only way you can rise above your troubles is too force your mind...to stay in the present moment. The pass will haunt you & the future may worry you but right now at this very moment, you're alive...so anything is possible!”