“Basch: So why don't you ask her out?The Runt: I'm scared she wouldn't like me and say no.-So what? What have you got to lose?-The possibility -if she says no- that she might have said yes. Whatever I do, I don't want to lose that possibility.”
“...And what if you don't wait? You just drive over the edge yourself? Wouldn't that be the only right thing to do, the one that would solve everything?”
“You know if you would just do as I say I wouldn't have to hurt you.”
“First you find out what you have , Dad would say. Then you figure out how to make it work for what you need, 'cause you don't get what you want. You get just what you have and no more. ”
“Because you actually might not know what activities truly engage your attention and satisfy you, he says, it can be helpful to keep a diary of what you do all day and how you feel while doing it. Then, try to do more of what's rewarding, even if it takes an effort, and less of what isn't. Where optimal experience is concerned, he says, "'I just don't have the time' often means 'I just don't have the self-discipline.”