“Let go. Feel the weight all around you, feel the squeezing of your lungs, the slow, low pressure. Let yourself go deeper. There is nothing but bottom. There is nothing but the taste of metal, and the echoes of cold things, and days that look like darkness.”

“Grief is like sinking, like being buried. I am in water the tawny color of kicked-up dirt. Every breath is full of choking. There is nothing to hold on to, no sides, no way to claw myself up. There is nothing to do but let go.Let go. Feel the weight all around you, feel the squeezing of your lungs, the slow, low pressure. Let yourself go deeper. There is nothing but bottom. There is nothing but the taste of metal, and the echoes of old things, and days that look like darkness.”

“Oh darkness, I feel like letting go.”

“Do you feel cold and lost in desperation? You build up hope, but failure’s all you’ve known Remember all the sadness and frustration And let it go. Let it go”

“Instructions for freedom":1. Life's metaphors are God's instructions.2. You have just climbed up and above the roof, there is nothing between you and the Infinite; now, let go.3. The day is ending, it's time for something that was beautiful to turn into something else that is beautiful. Now, let go.4. Your wish for resolution was a prayer. You are being here is God's response, let go and watch the stars came out, in the inside and in the outside.5. With all your heart ask for Grace and let go. 6. With all your heart forgive him, forgive yourself and let him go.7. Let your intention be freedom from useless suffering then, let go.8. Watch the heat of day pass into the cold night, let go.9. When the Karma of a relationship is done, only Love remains. It's safe, let go.10. When the past has past from you at last, let go.. then, climb down and begin the rest of your life with great joy.”

“Feel nothing, know nothing, do nothing, have nothing, give up all to God, and say utterly, 'Thy will be done.' We only dream this bondage. Wake up and let it go.”