“Because extroversion lines up so well with American values, we introverts often deprive ourselves of what we most enjoy and thrive on. So, for all of you who draw energy from inside, behind, underneath, or away from it all, welcome home.”

“When introverts sense invasion, we instinctively shut down to protect our inner resources. But in doing so, we lose access to ourselves. From this defensive position, we may feel that our only options are to practice extroversion, go underground, or go crazy.”

“The British attendees reported a similar difficulty identifying introverts in America because “U.S. Introverts exhibited behavior that in the United Kingdom was associated with Extroversion: sociability, comfort with small talk, disclosure of personal information, energetic and fast-paced conversation, and so forth.” Most Americans, whether introverted or extroverted, have learned to look like extroverts.”

“Introverts living under the Extroversion Ideal are like women in a man’s world, discounted because of a trait that goes to the core of who they are. Extroversion is an enormously appealing personality style, but we’ve turned it into an oppressive standard to which most of us feel we must conform”

“It only meant that my natural inclination was to draw my "energy" from within instead of seeking it outside myself, plus my mom was an introvcert, and so were a lot of normal people. The problem was I was shy on top of that. And we all know how the world loves a shy introvert.”

“Most people in politics draw energy from backslapping and shaking hands and all that. I draw energy from discussing ideas.”