“Though introverts are drained by interaction, we can take immense pleasure in watching the scene around us.”

Laurie Helgoe

Laurie Helgoe - “Though introverts are drained by...” 1

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“Secondly, extroverts often incorrectly assume that introverts are suffering. Introverts internalize problems; we like to take things inside and work on them there. Extroverts prefer to externalize and deal with problems interactively. Because of this difference, introverts may seem psychologically burdened, while extroverts spread the burden around and seem healthier—from an extroverted standpoint. But note that I said introverts like to take problems inside. Sure, an introvert can overdo it, but so can the extrovert who feels compelled to express every unresolved thought or emotion. The former gets depressed or anxious and goes to therapy; the latter sends others to therapy.”

Laurie Helgoe
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“For the introvert, as for the flâneur, observing is not a fallback position—something we do because we can’t participate. We watch because we want to. There is something wonderfully grounding about remaining still as others mull about—or mulling about while others remain still. Against the backdrop of the scene, the introvert feels more like an “I.”

Laurie Helgoe
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“Though some of us like to get on stage, many introverts are content to put on their invisibility cloaks and watch. But well-meaning extroverts will have none of that! They need to draw us out, invite us to participate—repeatedly—and question why we are so depressed as to not want to join.”

Laurie Helgoe
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“Luxury as beauty" has nothing to do with a particular place or an object's price tag. It is seeing with eyes for beauty. Once we cut the automatic but learned connection between buying stuff and pleasure, we can actively cultivate new connections - a sense of freedom as we shed draining habits and discover new pleasures in seeing and creating beauty all around us.”

Frances Moore Lappé
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“For introverts, who have limited energy for interaction, we need to be more thoughtful and deliberate about whom we meet—which, happily, is what we do best.”

Laurie Helgoe
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