“We’re so caught up in trying to do everything, experience all the essential things, not miss out on anything important...We can’t read all the good books, watch all the good films, go to all the best cities in the world, try all the best restaurants, meet all the great people...Life is better when we don’t try to do everything. Learn to enjoy the slice of life you experience, and life turns out to be wonderful.”

“Principle 1: By setting limitations, we must choose the essential. So in everything you do, learn to set limitations.   Principle 2: By choosing the essential, we create great impact with minimal resources. Always choose the essential to maximize your time and energy.”

“On the topic of exercise, "It's just as important as brushing your teeth everyday, more important than watching TV or reading online or answering email. Make time for something so crucial to a good life.”

“Such a simplified lifestyle can be truly wonderful - you'll finally have time for the things you really love, for relaxation, for outdoor activities, for exercise, for reading or finding peace and quiet, for the loved ones in your life, for the things you're most passionate about. This is what it means to thrive - to live a life full of the things you want in them, and not more. To live a better quality of life without having to spend and buy and consume.”

“The life you have left is a gift. Cherish it. Enjoy it now, to the fullest. Do what matters, now.”

“Find a quiet place, and just read. If you’re reading an ebook, clear away everything else but your ebook reader.Then you settle into the reading, and enjoy it. Bask in the luxury of reading without distractions.”

“The way I define happiness is being the creator of your experience, choosing to take pleasure in what you have, right now, regardless of the circumstances, while being the best you that you can be.”