“The gospel is not outward rituals and sacrifices, it is a living sacrifice. It is to have the laws of God written in our heart. It is to have a soft, listening, responding heart to God.”

“All my life I have preserved in the depths of my heart a live faith in my Creator, the Defender of the World, in His Sanctifying Grace and in the expiatory sacrifice of Christ our Saviour, but never have I agreed that true religion demands outward manifestations.”

“The incomprehensible suffering of Jesus Christ ended sacrifice by the shedding of blood, but it did not end the importance of sacrifice in the gospel plan. Our Savior requires us to continue to offer sacrifices, but the sacrifices He now commands are that we ‘offer for a sacrifice unto [Him] a broken heart and a contrite spirit’ (3 Nephi 9:20). He also commands each of us to love and serve one another—in effect, to offer a small imitation of His own sacrifice by making sacrifices of our own time and selfish priorities.”

“Gospel change is the Spirit of God using the story of God to make the beauty of God come alive in our hearts”

“The whole function of the life of prayer is, then, to enlighten and strengthen our conscience so that it not only knows and perceives the outward, written precepts of the moral and divine laws, but above all lives God's law in concrete reality by perfect and continual union with His will.”

“Whether we are feasting or fasting or somewhere in between, food should have a sacred role in our lives. It can be something we sacrifice, something we savor, something we share, and through it all we can remain fulfilled because we are grounded in God, the only One who can satisfy our hungry hearts.”