“Heart-to-heart journaling is a dialogue with God where both you and God are talking and you are recording it on paper. Heart-to-heart journaling is simply writing out your thoughts to God and what you sense to be His answer or response to you.”

“Journaling is the single most effective tool you may ever find for deeper intimacy with Father God and Jesus. It is a heart-to-heart method of communication with God. For you see, it is God’s desire to intimately commune with you and to have you intimately commune with Him. Journaling facilitates this heart-to-heart communion—it is simply listening to each other’s heart and writing it down.Journaling helps you hear God’s voice. God is speaking to you most of the time. Often you do not differentiate His voice from your own thoughts and therefore do not realize you are actually hearing God’s voice. If you can learn to clearly discern His voice speaking within you, you have found the font of intimacy—the heart of God speaking to you.”

“What does pouring out your heart to God do? He already knows all what goes on in your heart and mind, right? Pouring out your heart to Him starts the flow of intimacy with Him. It lets Him know that you want to share your innermost being with Him and that you truly want intimacy with Him. The act of sharing opens your heart and life up to intimacy with Him. ”

“One of the best ways to let Him inside you is to honestly share your feelings with Him. You need to be brutally honest with Him and with yourself in how you are feeling. By pouring out your heart to Him honestly—being totally transparent and vulnerable—you create tremendous intimacy. You are letting Him inside you. "The goal in sharing your heart with Him is to talk about the things that really matter; your feelings and emotions on a subject that is really important to you.”

“If you truly desire intimacy with your Father and Jesus, you must be willing to do what is the very heart of intimacy: share who you really are with Him—all your innermost thoughts and feelings.”

“There are times when your heart may be so full that it seems as though it is going to break. It may be sorrow, anguish, frustration, guilt, anger—any number of feelings can build up within until you reach your breaking point. At these times you have a couple choices to make: you can either try to handle it yourself or you can turn to God. And in turning to God, you can either do so superficially, or you can do so deeply, with total honesty.”

“oaking” seems like a crazy word in an intimacy book. Yet that is exactly what you want to do in your relational time with Him, you want to “soak in and soak up” His presence, “soak in and soak up” His love. Soaking is positioning yourself before God for the sole purpose of experiencing His presence and His love for you.”