“Journaling is the single most effective tool you may ever find for deeper intimacy with Father God and Jesus. It is a heart-to-heart method of communication with God. For you see, it is God’s desire to intimately commune with you and to have you intimately commune with Him. Journaling facilitates this heart-to-heart communion—it is simply listening to each other’s heart and writing it down.Journaling helps you hear God’s voice. God is speaking to you most of the time. Often you do not differentiate His voice from your own thoughts and therefore do not realize you are actually hearing God’s voice. If you can learn to clearly discern His voice speaking within you, you have found the font of intimacy—the heart of God speaking to you.”

“Heart-to-heart journaling is a dialogue with God where both you and God are talking and you are recording it on paper. Heart-to-heart journaling is simply writing out your thoughts to God and what you sense to be His answer or response to you.”

“If you truly desire intimacy with your Father and Jesus, you must be willing to do what is the very heart of intimacy: share who you really are with Him—all your innermost thoughts and feelings.”

“In the silence of the heart God speaks. If you face God in prayer and silence, God will speak to you. Then you will know that you are nothing. It is only when you realize your nothingness, your emptiness, that God can fill you with Himself. Souls of prayer are souls of great silence.”

“You have two voices, one that only you hear, and another that you speak out loud with, so others hear you. Regardless of what you actually say with your mouth, what matters is what your inner voice says, for this is the one you listen to the most.”

“People hear you on the level you speak to them from. Speak from your heart, and they will hear with theirs.”