“Don’t be tempted to break momentum—work through it.”

“Don’t expect to be perfect, but work hard nonetheless.”

“Believe that your hard work, dedication and persistence will pay off; improve through continual learning and believe in your future.”

“Resilience is not a commodity you are born with, waiting silently on tap. It is self-manufactured painstakingly over time by working through your problems and never giving up, even in the face of difficulty or failure.”

“The BIG push means being able to develop and sustain momentum toward your goal; it is the process of actively replacing excuses with winning habits, the ultimate excuses blockers. Moreover, it is being willing to go to the wall for what you want or believe in, to push beyond your previous mental and physical limits, no matter what it takes.”

“Don’t build roadblocks out of assumptions.”

“Haphazard actions don’t bring results!”