“It’s not the win that matters so much as recognizing and respecting its value.”

“An aspirational diet will have you dreaming of success; but it’s the attachment of expectations and tangible goals that feeds the desire, persistence, and fortitude required to make the win.”

“The BIG push means being able to develop and sustain momentum toward your goal; it is the process of actively replacing excuses with winning habits, the ultimate excuses blockers. Moreover, it is being willing to go to the wall for what you want or believe in, to push beyond your previous mental and physical limits, no matter what it takes.”

“The value of routine; trusting your swing.”

“Value the effort you put forward. Be determined, committed, and involved.”

“To gain self-respect, you need to put yourself first.”

“When healthy competition prevails -- you come out to play and you play to win.”