“Self-affirm—build yourself up with honest and genuine praise.”

“Aspire to high standards, expect strong results, offer self praise, and stack your confidence.”

“To gain self-respect, you need to put yourself first.”

“It's sometimes easier to help others rather than helping yourself. The trick is to listen to your "self" as a friend. This may be the simplest change you ever make in life, with the biggest impact.”

“Don’t build roadblocks out of assumptions.”

“Resilience is not a commodity you are born with, waiting silently on tap. It is self-manufactured painstakingly over time by working through your problems and never giving up, even in the face of difficulty or failure.”

“Successful people consistently put their best "self" forward.”