“Sustenance! Your health is always the best prescription.”

“Extend your "best before" date by living a youthful life.”

“When you begin to expect that there is always room for improvement, you put yourself in the driver’s seat. Why wait for someone else to figure it out or do it? Expect that you are the one. Expect great outcomes. Expect that you are the best candidate and that you will achieve your goals.”

“Life’s best coaches are those who believe in you and your potential, sometimes even before you do.”

“Don’t hesitate and second-guess yourself. Just be the best you can be in every step you take toward your goal.”

“True sportsmanship is…Knowing that you need your opponent because without him or her, there is no game.Acknowledging that your opponent holds the same deep-rooted aspirations and expectations as you.Knowing that, win or lose, you will walk off the course with pride.Always taking the high road.And always, always, always being a good sport.”

“Successful people consistently put their best "self" forward.”