“Tell yourself often: I am going to tackle my aspirations head on with the passion and dedication necessary to exceed even my expectations.”

“If it's a story I'm telling, then I have control over the ending...But if it's a story, even in my head, I must be telling it to someone.You don't tell a story only to yourself. There's always someone else. Even when there is no one.”

“My life has far exceeded my expectations not because of my own personal efforts or mindset but because of my friends who have enriched my existence”

“Having applied ancient principle of aligning the Mind-Body-Spirit in my own challenges, I applied the same concept to my weight loss patients. The results exceeded my and their wildest." expectations.”

“How can I expect readers to know who I am if I do not tell them about my family, my friends, the relationships in my life? Who am I if not where I fit in the world, where I fit in the lives of the people dear to me?”

“I am happy in my prison of passion”