“The BIG push means being able to develop and sustain momentum toward your goal; it is the process of actively replacing excuses with winning habits, the ultimate excuses blockers. Moreover, it is being willing to go to the wall for what you want or believe in, to push beyond your previous mental and physical limits, no matter what it takes.”

“It's about personal development. It's about creating your own character and pushing it to the limit. It's about pushing yourself so far out of your own and everybody else's idea of who you are and what you're capable of, that you no longer believe in limits. It's about reaching beyond your so-called potential, because your potential is never where you or anyone else expects it to be, not even close. It's about being able to say with the last breath of your life “I used all my potential and all my talents and pushed myself to the limit. I could not have fought any harder.”

“Winning means so much, and not winning always mentally frustrates and then pushes me physically to be a BEAST all summer.I LOVE THIS GAME.”

“No more excuses or procrastination! Stop allowing your days to be stolen by busy nothingness and take calculated steps towards your goals.”

“• If there is anything i have learned from being a Marine is that "i can't" is a lie and that your body can be pushed past any limit if you are mentally strong. – Johnathan Pannell”

“TAKE ACTION! Wanting is not enough; Act upon your goals! If somebody was watching your day-to-day behavior, would they be able to see what you’re working towards; what your goals are? If the answer is no, FIX IT!”