“Upon achieving a lifelong dream, I thought, this is the way to live your life -- in the moment, and to the fullest.”

“When the awareness of what is achievable brushes your life, your journey has begun.”

“Extend your "best before" date by living a youthful life.”

“You only live once. But if you live your life right, once can mean everything!”

“Needs cause motivation. Deep-rooted desires for esteem, affection, belonging, achievement, self-actualization, power, and control motivate us to push for what we want and need in our lives.”

“I have been thinking about the idea of excuses for some time now. They are like menacing demons that creep into our lives without us knowing. They are roadblocks, white lies to ourselves, a reason to set the bar lower, and self-justification for achieving less than our full potential.”

“When I think of excellence in motion, I think of the big picture. Because of the magnitude of this concept, I look at it from an aerial perspective. It is a mindset that challenges the boundaries of self-induced limits—that point where you aspire to exceed your expectations, where the mind-body-achievement connection resides and wins time and time again.”