“When I think of excellence in motion, I think of the big picture. Because of the magnitude of this concept, I look at it from an aerial perspective. It is a mindset that challenges the boundaries of self-induced limits—that point where you aspire to exceed your expectations, where the mind-body-achievement connection resides and wins time and time again.”

“I think that's the real loss of innocence: the first time you glimpse the boundaries that will limit your potential.”

“Having applied ancient principle of aligning the Mind-Body-Spirit in my own challenges, I applied the same concept to my weight loss patients. The results exceeded my and their wildest." expectations.”

“Think little goals and expect little achievements. Think big goals and win big success.”

“We all like to congregate at boundary conditions. Where land meets water. Where earth meets air, Where body meets mind. Where space meets time. We like to be on one side, and look at the other.”

“Most people's reality is an illusion, a great big illusion. You automatically have to succumb to the illusion that 'I am this body'. I am not George. I am not really George. I am this living thing that goes on, always has been, always will be, but at this time I happen to be in 'this' body. The body has changed; was a baby, was a young man, will soon be an old man, and I'll be dead. The physical body will pass but this bit in the middle, that's the only reality. All the rest is the illusion, so to say that somebody thinks we are, the ex-Beatles are removed from reality in their personal concept. It does not have any truth to it just because somebody thinks it. They are the concepts which become layer upon layer of illusion. Why live in the darkness all your life? Why, if you are unhappy, if you are having a miserable time, why not just look at it. Why are you in the darkness? Look for the light. The light is within. That is the big message”