“When you begin to expect that there is always room for improvement, you put yourself in the driver’s seat. Why wait for someone else to figure it out or do it? Expect that you are the one. Expect great outcomes. Expect that you are the best candidate and that you will achieve your goals.”

“Once you figure out what you want in life—expect nothing less.”

“At that point where you have decided to upgrade from aspiration to expectation and have begun to visualize an outcome, something incredibly important has happened, you have committed to the process of change.”

“An aspirational diet will have you dreaming of success; but it’s the attachment of expectations and tangible goals that feeds the desire, persistence, and fortitude required to make the win.”

“When we watch pro golfers, we expect them to play well, to make the shots we know we can’t, and to be entertaining. Their expectation, however, is very different. They expect to succeed!”

“True sportsmanship is…Knowing that you need your opponent because without him or her, there is no game.Acknowledging that your opponent holds the same deep-rooted aspirations and expectations as you.Knowing that, win or lose, you will walk off the course with pride.Always taking the high road.And always, always, always being a good sport.”

“When I think of excellence in motion, I think of the big picture. Because of the magnitude of this concept, I look at it from an aerial perspective. It is a mindset that challenges the boundaries of self-induced limits—that point where you aspire to exceed your expectations, where the mind-body-achievement connection resides and wins time and time again.”