“Bitterness is one of the deadliest emotions we ever feel. You can't look forward when you're bitter, only backward - thinking about what you've lost, stuck in the past, despairing because it's gone. In the end, it devours all hope.”

“The ego is as you think of yourself. You in relation to all the commitments of your life, as you understand them. The self is the whole range of possibilities that you've never even thought of. And you're stuck with you're past when you're stuck with the ego. Because if all you know about yourself is what you found out about yourself, well, that already happened. The self is a whole field of potentialities to come through.”

“Not all poison was bitter. Some of the deadliest poisons in the world tasted sweet; they were that much more dangerous because of it.”

“Love is motion Potter love is forward movement but you said yourself the memory reel backward it's all backward with you. You are stuck back there because Potter you don't let yourself move forward your eyes get stuck on things and people.”

“Holding on to weight (i.e. anger, bitterness, the past, hatred) will not only hold you back, but also block your blessings. You've got to let some things go to move forward.”

“Memories, so sweet and bitter.. they had both nourished and devoured him for so many years. Until a time came when they began to fade, turning faint and blurred, only an ache to be quickly pushed away because it went to your heart. For what was the use of remembering all you had lost?”