“In everything that you do, pause and ask yourself if death is a dreadful thing because it deprives you of this”

“Why are you unhappy?Because 99.9 percent of everything you think, and of everything you do, is for yourself—and there isn’t one.”

“Why are you unhappy? Because 99.9 per cent of everything you do is for yourself And there isn't one.”

“If your addiction lingers, ask yourself if you really want to release it, because in your heart you do not.”

“Where are you going?""Nowhere special. I just have some... things to do.""Why did you pause?'"I'm sorry?""You paused. You have 'some... things to do.'"No reason, I just--""You're up to something.""No--""Then why'd you pause?""Get in the car."She got in. He got in."Seat belt," he said.Why'd you pause?"His head drooped. "Because I'm up to somthing.""And why can't I come with you?""Because it's something sneaky.""Do you promise to tell me later?""I do.""Well all right then." She clicked her seat belt into place. "Let's go.”

“If you try to lose weight by shaming, depriving and fearing yourself, you will end up shamed, deprived, and afraid. Kindness comes first. Always.”