“When another blames you or hates you, or people voice similar criticisms, go to their souls, penetrate inside and see what sort of people they are. You will realize that there is no need to be racked with anxiety that they should hold any particular opinion about you.”

“You always own the option of having no opinion. There is never any need to get worked up or to trouble your soul about things you can't control. These things are not asking to be judged by you. Leave them alone.”

“A man should always have these two rules in readiness. First, to do only what the reason of your ruling and legislating faculties suggest for the service of man. Second, to change your opinion whenever anyone at hand sets you right and unsettles you in an opinion, but this change of opinion should come only because you are persuaded that something is just or to the public advantage, not because it appears pleasant or increases your reputation.”

“Whenever you are about to find fault with someone, ask yourself the following question: What fault of mine most nearly resembles the one I am about to criticize?”

“Do what you will. Even if you tear yourself apart, most people will continue doing the same things.”

“You are a little soul carrying about a corpse, as Epictetus used to say.”

“As far as you can, get into the habit of asking yourself in relation to any action taken by another: "What is his point of reference here?" But begin with yourself: examine yourself first.”