“The SEALs place a premium on brute strength, but there's an even bigger premium on speed. That's speed through the water, speed over the ground, and speed of thought. There's no prizes for gleaming a set of well-oiled muscles in Coronado. Bulk just makes you slow, especially in soft sand, and that's what we had to tackle every day of our lives, mile after mile.”

“People happily pay a premium for three things: Speed, Quality, and Convenience.”

“The universe itself keeps on expanding and expandingIn all of the directions it can whizzAs fast as it can go, at the speed of light, you know,Twelve million miles a minute, and that's the fastest speed there is.So remember, when you're feeling very small and insecure,How amazingly unlikely is your birth,And pray that there's intelligent life somewhere up in space,'Cause there's bugger all down here on Earth.”

“Speed is not neutral. Fast living used to mean a life of debauchery; now it just means fast, but the consequences are even more serious. Speeding through life endangers our relationships and our souls.”

“You will begin to touch heaven, Jonathan, in the moment that you touch perfect speed. And that isn’t flying a thousand miles an hour, or a million, or flying at the speed of light. Because any number is a limit, and perfection doesn’t have limits. Perfect speed, my son, is being there.”

“To stutter through it with you or even stop stuttering and say nothing, was so lucky and soft, better talk than mile-a-minute with anyone. After a few minutes we’d stop rattling, we’d adjust, we’d settle in, and the conversation would speed into the night.”