“It's not like you take the right turning and you get everlasting happiness and you take the wrong one and your life's a disaster. In real life it's often impossible to tell which decision is the one you should make because what you stand to gain and what you stand to lose are sometimes-often-neck and neck.”

“Life is like a thunderstorm, Sunny. You will lay in happiness one second, be torn asunder the next. What makes you who are is what you do when that thunderstorm arrives. You must gaze into that thunderstorm and stand up to it no matter where it takes you.For they will see you as I see you, a hero.”

“And.. are you willing to go all the way? To understand that food is only a stand-in for love and possibility and spirit? Because if you aren't, you will get caught up in gaining and losing weight for the rest of your life. But if you are willing, then the portal to what you say you want is truly on your plate.”

“This life is yours. Take the power to choose what you want to do and do it well. Take the power to love what you want in life and love it honestly. Take the power to walk in the forest and be a part of nature. Take the power to control your own life. No one else can do it for you. Take the power to make your life happy.”

“There are things you can't back down on, things you gotta take a stand on. But it's up to you to decide what them things are. You have to demand respect in this world, ain't nobody just gonna hand it to you. How you carry yourself, what you stand for--that's how you gain respect. But, little one, ain't nobody's respect worth more than your own.”

“I just want you to know that where ever life takes you, I'll always be happy for you as long as its something that makes you happy because that's all that really makes me happy. Why? I'm just listening to my heart and all it's telling me is to understand. Which in a way I can but then again I can't. I'm use to it all though because not everyone lives a fair life if you know what I mean.”