“Joy is what happens to us when we allow ourselves to recognize how good things really are.”

“If we don’t allow ourselves to experience joy and love, we will definitely miss out on filling our reservoir with what we need when. . . . hard things happen.”

“In a life, in any life, bad things happen. Many good things happen, of course, we know what they are-joy, tenderness, success beauty-but some bad things happen as well. Sometimes, very bad things happen. Children sicken and die. People we love don't love us, can never love us.”

“How different our lives are when we really know what is deeply important to us, and keeping that picture in mind, we manage ourselves each day to be and to do what really matters most.”

“Life is strange sometimes. It throws things at us that, at the moment the events are happening, we can’t possibly believe or understand they could be good in any way, we can’t believe it’s what’s supposed to happen to us. But sometimes really hard things that make us hurt, that make us struggle, that make us fight for what we want, are blessings in disguise. Sometimes we have to live through them in order to have a better appreciation of our lives and the good things that happen.”

“this sounds a little simple, but I think if we didnt know illness we wouldnt really feel the exhiliration of good health. and if we never cried, we wouldnt be able to recognize joy. in a way, the good only gains value when it is contrasted with the bad”