“Dr. Peter Levine, who has worked with trauma survivors for twenty-five years, says the single most important factor he has learned in uncovering the mystery of human trauma is what happens during and after the freezing response. He describes an impala being chased by a cheetah. The second the cheetah pounces on the young impala, the animal goes limp. The impala isn’t playing dead, she has “instinctively entered an altered state of consciousness, shared by all mammals when death appears imminent.” (Levine and Frederick, Waking the Tiger, p. 16) The impala becomes instantly immobile. However, if the impala escapes, what she does immediately thereafter is vitally important. She shakes and quivers every part of her body, clearing the traumatic energy she has accumulated.”

“Once, I discovered the skulls of two impala rams, their horns locked into an irreversible figure-of-eight; the two animals had been trapped in combat, latched to each other during the battle of the rut. The harder they had pulled to escape from each other, the more intractably stuck they were, until they had fallen exhausted, to their knees, in an embrace of hatred that had killed them both. When I picked up the skulls to add to my growing collection of what Vanessa called "Bobo's smelly pile," the hooked horns fell away from each other and the story of the impalas' death struggle was undone.”

“For thousands of years what men has done to women is simply monstrous. She cannot think of herself as equal as man. & she has been conditioned so deeply that even if u say she is equal, she is not going to believe it. It has become almost her mind, the conditioning has become her mind, that she is less in everithing. & the man who has reduced the women to such a state also cannot love her. LOVE CAN EXIST ONLY IN EQUALITY, IN FRIENDSHIP”

“She has the mysterious solitude of ambiguous states; she hovers in a no-man’s land between life and death, sleeping and waking.”

“Humans have evolved to their relatively high state by retaining the immature characteristics of their ancestors. Humans are the most advanced of mammals – although a case could be made for the dolphins – because they seldom grow up. Behavioral traits such as curiosity about the world, flexibility of response, and playfulness are common to practically all young mammals but are usually rapidly lost with the onset of maturity in all but humans. Humanity has advanced, when it has advanced, not because it has been sober, responsible and cautious, but because it has been playful, rebellious, and immature.”

“Let's say someone has experienced a violent trauma or betrayal: a child has been raped by a parent or has witnessed the destruction of someone he loves or has been so traumatized by the possibility of beatings and punishments that he's afraid to act. If the trauma is great enough, that person's life may become frozen, emotionally frozen even though he still gets up in the morning, is busy all day, and goes to bed at night. But there's this empty space that begins to fill with rage, rage toward everyone - the perpetrator, the people in the world who haven't suffered, even toward himself. (174)”