“And often enough, when we think we are protecting ourselves, we are struggling against our rescuer.”

“Sometimes we fight who we are, struggling against ourselves and our natures. But we must learn to accept who we are and appreciate who we become. We must love ourselves for what and who we are, and believe in our talents.”

“Innocence invites protection, yet we might be smarter to protect ourselves against it...”

“When it comes to ourselves, we often have a blind spot. That is, we fail to see ourselves as others see us. We fail to recognize our most obvious traits: our strengths, weaknesses, mannerisms.”

“Sometimes when we think we’re protecting ourselves, we’re really hurting ourselves. And sometimes the people around us too.”

“We’re constantly changing facts, rewriting history to make things easier, to make them fit in with our preferred version of events. We do it automatically. We invent memories. Without thinking. If we tell ourselves something happened often enough we start to believe it, and then we can actually remember it.”