“Protect your self-esteem and self-confidence - it is your responsibility!”
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Reflection Questions
Mark O'Brien's statement emphasizes the importance of taking ownership of our self-esteem and self-confidence. Reflecting on these concepts can help foster personal growth and resilience. Consider the following questions:
What activities or practices currently boost your self-esteem and self-confidence?
In what situations do you find it challenging to maintain your self-esteem? What are the common factors at play?
How do you react to criticism, and what steps can you take to respond more constructively?
What role do positive affirmations or self-talk play in your daily routine? How can you enhance this practice?
How do relationships with others influence your self-esteem? Are there any relationships that you need to reassess?
What personal achievements or experiences have contributed significantly to your self-confidence?
How can you actively protect your self-esteem from external negativity or self-doubt?
In what ways can setting boundaries support your self-esteem and self-confidence?
What is a recent situation where you felt your self-esteem was challenged, and how did you handle it?
What proactive steps can you take today to nurture and strengthen your self-esteem and self-confidence moving forward?
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