“Just get to lunch,” I muttered to myself.It was the only way I could control my anxiety. In 1998, I’d made it through Basic Underwater Demolition/SEAL, or BUD/S, by focusing on just making it to the next meal. It didn’t matter if I couldn’t feel my arms as we hoisted logs over our heads or if the cold surf soaked me to the core. It wasn’t going to last forever. There is a saying: “How do you eat an elephant?” The answer is simple: “One bite at a time.” Only my bites were separated by meals: Make it to breakfast, train hard until lunch, and focus until dinner. Repeat.”

“It was on the two little seats facing each other that are always the last ones left on the train. I was going up to New York to see my sister and spend the night. He had on a dress suit and patent leather shoes, and I couldn’t keep my eyes off him, but every time he looked at me I had to pretend to be looking at the advertisement over his head. When we came into the station he was next to me, and his white shirt-front pressed against my arm, and so I told him I’d have to call a policeman, but he knew I lied. I was so excited that when I got into a taxi with him I didn’t hardly know I wasn’t getting into a subway train. All I kept thinking about, over and over, was ‘You can’t live forever; you can’t live forever.”

“If I could, I'd eat pizza for breakfast, lunch, and dinner.”

“I want us. I want to swim in the way you make me feel; I want it to soak my clothes until they become a skin, and I want my skin to soak into my bones.”

“I was not that man: I didn’t hate and fear all women. I was a one-woman misogynist. If I despised only Amy, focused all my fury and rage and venom on the one woman who deserved it, that didn’t make me my father. That made me sane.”

“Sir, usually I do preach for souls, but my orphans cannot eat souls. And if they could, it would take four souls the size of yours to make a square meal for just one orphan!”