“I also realized that in my family drama a very limited number of character traits were available to the players. In my mind, either I could be weak, wimpy, submissive, and pathetic, or I could be a raging tyrant and bully who demanded total compliance from everyone in my realm. The notion of being strong and assertive while staying calm, insisting on appropriate boundraries and on being treated with respect and dignity, were not in my realm of experience. Once I realized that I was much happier with the person I was in the rest of my life, I realized it was foolish not to be that "me" around my family as well. I began to feel liberated and genuinely felt they could take the new me or leave it. So far, they've chosen to leave it, but I feel a sense of integrity and self-respect that I had never experienced before.”

“I was exhilarated by the new realization that I could change the character of my life by changing my beliefs. I was instantly energized because I realized that there was a science-based path that would take me from my job as a perennial “victim” to my new position as “co-creator” of my destiny. (Prologue, xv)”

“And then suddenly I realized that I was feeling- well, that I was actually feeling. My old personality was, after months of pills and pleasant nothingness, returning. Just the littlest bit- for I had only stopped taking my little yellow pills the day before- but my essence was already asserting itself, however weakly at this point. I felt a lump in my throat, and I spent the rest of the day walking around this strange and beautiful city, remembering myself, what it used to feel like to be me, before I switched myself off, before I stopped listening to my inner voices.”

“As I entered this world, I would leave behind the nurturing of my family and my home, but in another sense I would take their protection with me. The lessons I had learned, the feelings of groundedness and belonging that have been woven into my character there, would be my companions on the journey.”

“There never was a moment in my life, when I felt so in the Presence, as I do now. I feel as if the Almighty were so real, and so near, that I could reach out and touch Him, as I could this wonderful work of His, if I dared. I feel like saying to Him: 'To the extent of my brain power I realize Your presence, and all it is in me to comprehend of Your power. Help me to learn, even this late, the lessons of Your wonderful creations. Help me to unshackle and expand my soul to the fullest realization of Your wonders. Almighty God, make me bigger, make me broader!”

“I could not separate the Bird Refuge from my family. Devastation respects no boundaries. The landscape of my childhood and the landscape of my family, the two things I had always regarded as bedrock, were now subject to change. Quicksand.”