“Menders of all times and places have taught that silencing the thoughts in our heads and opening to the experience of the body and emotions is the basis of all healing. It's the only means by which we can reclaim our true nature or feel the subtle cues telling us how to find our way through life.”

“All of us , I believe , carry about in our heads places and landscapes we shall never forget because we have experienced such intensity of life there :places where, like the child that 'feels its life in every limb' in Wordsworth's poem'We are seven' ,our eyes have opened wider, and all our senses have somehow heightened.By way of returning the compliment , we accord these places that have given us such joy a special place in our memories and imaginations. They live on in us, wherever we may be, however far from them.”

“Chiron reminds us that only through recognising and accepting our inner wounds can we find true healing.”

“I’m sure we should not shut our hearts against the healing influences that nature offers us. But i understand your feeling. I think we all experience the same thing. We resent the thought that anything can please use when someone we love is no longer here to share the pleasure with us, and we almost feel as we were unfaithful to our sorrow when we find our interest in life returning to us”

“There is a foundation for our lives, a place in which our life rests. That place is nothing but the present moment, as we see, hear, experience what is. If we do not return to that place, we live our lives out of our heads. We blame others; we complain; we feel sorry for ourselves. All of these symptoms show that we're stuck in our thoughts. We're out of touch with the open space that is always right here.”

“We all serve the illusion from time to time, but when we are able to see through it, we become open to reality. Then and only then can we understand and know our true selves and our purpose in life.”