“If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.”

“I'm concerned about a better world. I'm concerned about justice; I'm concerned about brotherhood; I'm concerned about truth. And when one is concerned about that, he can never advocate violence. For through violence you may murder a murderer, but you can't murder murder. Through violence you may murder a liar, but you can't establish truth. Through violence you may murder a hater, but you can't murder hate through violence. Darkness cannot put out darkness; only light can do that.”

“If you can't run, then walk. And if you can't walk, then crawl. Do what you have to do. Just keep moving forward and never, ever give up.”

“Faith is taking the first step even when you can't see the whole staircase.”

“If you lose hope, somehow you lose the vitality that keeps moving, you lose that courage to be, that quality that helps you go on in spite of it all. And so today I still have a dream.”

“If you can't fly, run; if you can't run, walk; if you can't walk, crawl.-Martin Luther King”

“Thinking of them reminds me of a quote I read recently from the great Reverend Martin Luther King Jr. that says, "If you can't fly, run; if you can't run, walk; if you can't walk, crawl." We must encourage those still struggling to keep moving forward.”