“The practice of thrift is not outdated. We must discipline ourselves to live within our incomes even if it means going without or making do. The wise person can distinguish...between basic needs and extravagant wants. Some find budgeting extremely painful, but I promise you, it is never fatal.”

“There’s nothing complicated or expensive about living purposefully and meaningfully. And we don’t have to travel to some exotic place to “find ourselves,” or to make a difference. The most effective practices that afford us the most happiness and meaning are done within the context of our daily lives. This is the premise of all my work – bringing our ideas and practices into our daily life. The place we make a real difference is within our own personal lives.”

“The first thing we need to find,' said Mr Golan, 'is a reason to live'....'Without a reason, why bother? Existence needs purpose: to be able to endure the pain of life with dignity; to give us a reason to continue. The meaning must enter our hearts, not out heads. We must understand the meaning of our suffering.”

“Those promises we make to ourselves when we are younger, about how we mean to conduct our adult lives, can it be true we break every last one of them? All except for one, I suppose: the promise to judge ourselves by those standards, the promise to remember the child who would be so appalled by compromise, the child who would find jadedness wicked.”

“If the whole universe can be found in our own body and mind, this is where we need to make our inquires. We all have the answers within ourselves, we just have not got in touch with them yet. The potential of finding the truth within requires faith in ourselves.”

“The fatal flaw of human wisdom is that it promises that you can change your relationships without needing to change yourself.Every painful thing we experience in relationships is meant to remind us of our need for God. And every good thing we experience is meant to be a metaphor of what we can only find in Him.... We settle for the satisfaction of human relationships when they were meant to point us to the perfect relational satisfaction found only with God.”