“Happy? Most of the time? Happiness is always a fleeting thing," he said, "It never rests upon anyone as a permanent state, though many of us persist in believing in the foolish idea that if this would just happen or that we would be happy for the rest of our lives. I know moments of happiness just as most other people do. Perhaps I have learned to find it in ways that would pass some people by. I feel the summer heat here at this moment and see the trees and the water and hear that invisible gull overhead. I feel the novelty of having company when I usually come here alone. And this moment brings me happiness.”

“For what it's worth, I think happiness is a fleeting condition, not a permanent state of goddamn mind. I've learned that if you chase after moments of bliss here and there, sometimes those moments will sustain you through the shit.”

“Holy shit.I've just been having one of the best days in my life. If not the best.I have a feeling of peace inside of me as I write this...I was just talking to a friend of mine about the fact that I find it hard to enjoy good moments sometimes, because of a fear that it may be taken away at any moment. And the truth is it can. This is not just anxiety, it is what's accurate. One of the most important things then is to know that I'm good with everyone I want to be good with, come what may. That the people I love know that I love them. And at this point in my life, I feel that is the case. I have no regrets. From that place, it's easier to enjoy what's going on. I'm not holding onto anything or anyone for dear life... I can't. Life just kinda makes that impossible...The other most important thing is this: acknowledging those moments that are worth noting and remembering, like today. My life is not perfect by any means--there is plenty that I could be fretting about at any given moment... In fact, part of my life is a shit-storm at the moment..! But today I chose not to concentrate on that. I was present, I was here, I was happy. And I would like to add to that: I Am here. And I am happy. Despite everything.”

“Have you ever had somebody grip you with a passion you never thought existed outside the fucking movies? As though they found you the most precious thing in the world? I felt it then, and couldn't believe that somebody would actually want me that much. I don't believe in Heaven as a place, but I sometimes think that if a person could write down how I felt at just that moment - if they could describe it perfectly - then that sentence would be something like Heaven to me. And as a final resting place, I'd be happy to have my name shrunk down and rested, invisibly, on the collar of the full stop at the end.”

“If someone offered the chance to be happy for the rest of your life, everyone in the room will bid, but what they don't know that the secret is nothing, they all have the power already with them.One of the most bizarre quirks of human beings is that they have always craved for happiness and yet have always found it difficult to find the things that would really make them happy. The everlasting happiness cannot be achieved through other people or the materialistic things.”

“There are moments in life- and I would have to admit that I don´t have them as often as I would like - when everything just comes together, and when, even being single, I feel happy, relaxed and confident. Some days, like today, I feel, as the French would say, so comfortable in my skin, that I could almost cry with the joy of being alive”