“Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life. What is it you would let go of today?”

“Letting go is one of the major cornerstones of being set free make a decision to release whatever is holding you back. Don’t hang on to anything that is not empowering you to move forward. In reality you always have the option of choosing whether you will focus on a hurtful past or fill your mind with uplifting thoughts of the present and all its blessings. Your mind cannot focus on both negative and positive ideas at the same time.”

“Let today be the day you finally release yourself from the imprisonment of past grudges and anger. Simplify your life. Let go of the poisonous past and live the abundantly beautiful present... today.”

“Well, that was life. Gladness and pain... hope and fear... and change. Always change! You could not help it. You had to let the old go and take the new to your heart... learn to love it and then let it go in turn.”

“Sometimes in order to keep moving forward, not only must you take one step at a time, but you must be willing to look back occasionally and evaluate your past, no matter how painful it is. Looking back lets you know whether or not you are headed in the right direction.”

“In life it's not how you fall but how you get up that really counts! Don't let mistakes from your past haunt and hold you back...always keep moving forward in your life”