“Parents wrongly assume that their daughters live in a world similar to the one they experienced as adolescents. They are dead wrong. Their daughters live in a media-drenched world floded with junk values. As girls turn from their parents, they turn to this world for guidance about how to be an adult.”

“Many strong girls have similar stories: They were socially isolated and lonely in adolescence. Smart girls are often the girls most rejected by peers. Their strength is a threat and they are punished for being different. Girls who are unattractive or who don't worry about their appearance are scorned. This isolation is often a blessing because it allows girls to develop a strong sense of self. Girls who are isolated emerge from adolescence more independent and self-sufficient than girls who have been accepted by others. Strong girls may protect themselves by being quiet and guarded so that their rebellion is known by only a few trusted others. They may be cranky and irascible and keep critics at a distance so that only people who love them know what they are up to. They may have the knack of shrugging off the opinions of others or they may use humor to deflect the hostility that comes their way.”

“At thirteen, I thought more about my acne than I did about God or world peace. At thirteen, many girls spend more time in front of a mirror than they do on their studies. Small flaws become obsessions. Bad hair can ruin a day. A broken fingernail can feel tragic.”

“I think anorexia is a metaphor. It is a young woman's statement that she will become what the culture asks of its women, which is that they be thin and nonthreatening. Anorexia signifies that a young woman is so delicate that, like the women of China with their tiny broken feet, she needs a man to shelter and protect her from a world she cannot handle. Anorexic women signal with their bodies "I will take up only a small amount of space. I won't get in the way." They signal "I won't be intimidating or threatening." (Who is afraid of a seventy-pound adult?)”

“I'm a perfectly good carrot that everyone is trying to turn into a rose. As a carrot, I have good color and a nice leafy top. When I'm carved into a rose, I turn brown and wither.”

“In all the years I've been a therapist, I've yet to meet one girl who likes her body.”

“Religions are metaphorical systems that give us bigger containers in which to hold our lives. A spiritual life allows us to move beyond the ego into something more universal. Religious experience carries us outside of clock time into eternal time. We open ourselves into something more complete and beautiful. This bigger vista is perhaps the most magnificent aspect of a religious experience.There is a sense in which Karl Marx was correct when he said that religion is the opiate of the people. However, he was wrong to scoff at this. Religion can give us skills for climbing up on onto a ledge above our suffering and looking down at it with a kind and open mind. This helps us calm down and connect to all of the world's sufferers. Since the beginning of human time, we have yearned for peace in the face of death, loss, anger and fear. In fact, it is often trauma that turns us toward the sacred, and it is the sacred that saves us.”