“Enjoy the power and beauty of your youth; oh nevermind; you will not understand the power and beauty of your youth until they have faded. But trust me, in 20 years you’ll look back at photos of yourself and recall in a way you can’t grasp now how much possibility lay before you and how fabulous you really looked….You’re not as fat as you imagine. Don’t worry about the future; or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubblegum. The real troubles in your life are apt to be things that never crossed your worried mind; the kind that blindside you at 4pm on some idle Tuesday. Do one thing everyday that scares you Sing Don’t be reckless with other people’s hearts, don’t put up with people who are reckless with yours. Floss Don’t waste your time on jealousy; sometimes you’re ahead, sometimes you’re behind…the race is long, and in the end, it’s only with yourself. Remember the compliments you receive, forget the insults; if you succeed in doing this, tell me how. Keep your old love letters, throw away your old bank statements. Stretch Don’t feel guilty if you don’t know what you want to do with your life…the most interesting people I know didn’t know at 22 what they wanted to do with their lives, some of the most interesting 40 year olds I know still don’t. Get plenty of calcium. Be kind to your knees, you’ll miss them when they’re gone. Maybe you’ll marry, maybe you won’t, maybe you’ll have children,maybe you won’t, maybe you’ll divorce at 40, maybe you’ll dance the funky chicken on your 75th wedding anniversary…what ever you do, don’t congratulate yourself too much or berate yourself either – your choices are half chance, so are everybody else’s. Enjoy your body, use it every way you can…don’t be afraid of it, or what other people think of it, it’s the greatest instrument you’ll ever own.. Dance…even if you have nowhere to do it but in your own living room. Read the directions, even if you don’t follow them. Do NOT read beauty magazines, they will only make you feel ugly. Get to know your parents, you never know when they’ll be gone for good. Be nice to your siblings; they are the best link to your past and the people most likely to stick with you in the future. Understand that friends come and go,but for the precious few you should hold on. Work hard to bridge the gaps in geography and lifestyle because the older you get, the more you need the people you knew when you were young.”

“Enjoy your body, use it every way you can. Don’t be afraid of it, or what other people think of it, it’s the greatest instrument you’ll ever own.”

“Ladies and gentlemen of the class of '97:Wear sunscreen.If I could offer you only one tip for the future, sunscreen would be it. The long-term benefits of sunscreen have been proved by scientists, whereas the rest of my advice has no basis more reliable than my own meandering experience. I will dispense this advice now.Enjoy the power and beauty of your youth. Oh, never mind. You will not understand the power and beauty of your youth until they've faded. But trust me, in 20 years, you'll look back at photos of yourself and recall in a way you can't grasp now how much possibility lay before you and how fabulous you really looked. You are not as fat as you imagine.Don't worry about the future. Or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubble gum. The real troubles in your life are apt to be things that never crossed your worried mind, the kind that blindside you at 4 p.m. on some idle Tuesday.”

“I am not my uncle. I am not my father, but I do subscribe to the twenty rules he taught me from the cradle. One, if you’re afraid to fight, then you’ll never win. Two, in times of tragedy and turmoil, you’ll learn who your true friends are. Treasure them because they are few and far between. Three, know your enemies, and never become your own worst one. Four, be grateful for those enemies. They will keep you honest and ever striving to better yourself. Five, listen to all good advice, but never substitute someone else’s judgment for your own. Six, all men and women lie. But never lie to yourself. Seven, many will flatter you. Befriend the ones who don’t, for they willremind you that you’re human and not infallible. Eight, never fear the truth. It’s the lies that will destroy you. Nine, your worst decisions will always be those that are made out of fear. Think all matters through with a clear head. Ten, your mistakes won’t define you, but your memories, good and bad, will. Eleven, be grateful for your mistakes as they will tell you who and what you’re not. Twelve, don’t be afraid to examine the past, it’s how you learn what you don’t want to do again. Thirteen, there’s a lot to be said for not knowing better. Fourteen, all men die. Not everyone lives. Fifteen, on your deathbed, your greatest regrets will be what you didn’t do. Sixteen, don’t be afraid to love. Yes, it’s a weakness that can be used against you. But it’s also a source of the greatest strength you will ever know. Seventeen, the past is history written in stone that can’t be altered. The future is transitory and never guaranteed. Today is the only thing you can change for certain. Have the courage to do so and make the most of it because it could be all you’ll ever have. Eighteen, you can be in a crowd, surrounded by people, and still be lonely. Nineteen, love all, regardless of what they do. Trust only those you have to. Harm none until they harm you. And twenty… Never be afraid to kill or destroy your enemies. They won’t hesitate to kill or destroy you.” - Darling Cruel”

“A writer or any artist can’t expect to be embraced by the people. I've done records where it seemed like no one listened to them. You write poetry books that maybe 50 people read. And you just keep doing your work because you have to, because it’s your calling.But it’s beautiful to be embraced by the people.Some people have said to me, “Well, don’t you think that kind of success spoils one as an artist? If you’re a punk rocker, you don’t want to have a hit record…”And I say to them, “Fuck you!” One does their work for the people. And the more people you can touch, the more wonderful it is. You don’t do your work and say, “I only want the cool people to read it.” You want everyone to be transported, or hopefully inspired by it.When I was really young, William Burroughs told me, “Build a good name. Keep your name clean. Don’t make compromises. Don’t worry about making a bunch of money or being successful. Be concerned with doing good work. And make the right choices and protect your work. And if you can build a good name, eventually that name will be its own currency.”

“When you have friends, don’t expect your friends to fill your emptiness. When you get married, don’t expect your spouse to fulfill your every need. When you’re an activist, don’t put your hope in the results. When you’re in trouble don’t depend on yourself. Don’t depend on people. Depend on Allah.”