“The night I shaved it off altogether, a Staff named Mark, whose take-no-prisoners approach I respected and feared, pulled me aside, looked me hard in the face, and said, Marya, your hair. I said, Yeah, so? crossing my arms in front of me. He said, It’s harsh. I said, Yeah, well. He leaned down and whispered to me: No matter how thin you get, no matter how short you cut your hair, it’s still going to be you underneath. And he let go of my arm and walked down the hall. I didn’t want it to be me underneath. I wanted to kill the me underneath. The fact haunted my days and nights. When you realize you hate yourself so much, when you realize that you cannot stand who you are, and this deep spite has been the motivation behind your behaviour for many years, your brain can’t quite deal with it.”

Marya Hornbacher

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“He leaned down and whispered to me: No matter how thin you get, no matter how short you cut your hair, it's still going to be you underneath. And he let go of my arm and walked back down the hall.”


“I wanted to kill the me underneath. That fact haunted my days and nights. When you realize you hate yourself so much, when you realize that you cannot stand who you are, and this deep spite has been the motivation behind your behavior for many years, your brain can’t quite deal with it. It will try very hard to avoid that realization; it will try, in a last-ditch effort to keep your remaining parts alive, to remake the rest of you. This is, I believe, different from the suicidal wish of those who are in so much pain that death feels like relief, different from the suicide I would later attempt, trying to escape that pain. This is a wish to murder yourself; the connotation of kill is too mild. This is a belief that you deserve slow torture, violent death.”


“No matter how thin you get, no matter how short you cut your hair, it's still going to be you underneath.”


“My god! people say. You have so much self-control! And later: My god. You're so, so sick. When people say this, they turn their heads, you've won your little game. You have proven your thesis that no-body-loves-me-every-body-hates-me, guess-I'll-just-eat-worms. You get to sink back into your hospital bed, shrieking with righteous indignation. See? you get to say. I knew you'd give up on me. I knew you'd leave.”


“I wish I could find words to explain what this kind of cold is like – the cold that has somehow gotten in underneath your skin and is getting colder and colder inside you. It isn´t an outside sort of cold; it´s a cold that gets into your bones and into your blood and it feels like your heart itself is beating out the cold in hard bursts through your entire body, and you suddenly remember that you have a body because you can´t ignore it anymore. You feel like an ice cube. You feel like you´re naked and have fallen through thin ice on a lake and are drowning in the ice water underneath. You can´t breathe.”


“I don't think people realize, when they're just getting started on an eating disorder or even when they're in the grip of one, that it is not something that you just "get over." For the vast majority of eating-disordered people, it is something that will haunt you for the rest of your life. You may change your behavior, change your beliefs about yourself and your body, give up that particular way of coping in the world. You may learn, as I have, that you would rather be a human than a human's thin shell. You may get well. But you never forget.”