“When hiding ourselves behind religiosity becomes the order of the day, grace is left by the wayside; without being honest about our own sin, we will never show compassion toward others. If we are to adorn ourselves with anything, it should be with compassion and honesty—the foundations of connecting to our community.”

“While pity shows a lack of respect for other human beings, compassion has its roots in a deep respect for others. Pity is an emotion; compassion is a connection. Compassion sees the other as equal. Compassion happens when we care for another person enough to make his or her problems our own.”

“By compassion we make others' misery our own, and so, by relieving them, we relieve ourselves also.”

“Everyone must work to live, but the purpose of life is to serve and to show compassion and the will to help others. Only then have we ourselves become true human beings.”

“Jesus tells us: ‘Love your neighbor as yourself’ (Mk 12:31). How can we love our neighbor if we can’t or won’t love ourselves, at least a little? When we hold ourselves to unrealistic standards, that perfectionist attitude can’t help but trickle down. It becomes harder to have compassion for others if we have no compassion for ourselves.”

“Spirituality emerged as a fundamental guidepost in Wholeheartedness. Not religiosity but the deeply held belief that we are inextricably connected to one another by a force greater than ourselves--a force grounded in love and compassion. For some of us that's God, for others it's nature, art, or even human soulfulness. I believe that owning our worthiness is the act of acknowledging that we are sacred. Perhaps embracing vulnerability and overcoming numbing is ultimately about the care and feeding of our spirits.”