“You have to be the bravest person in the world to go out every day, being yourself when no one likes who you are.”

“There are days when one feels not like being out there – it’s ok go ahead and hibernate. There are days when one wants to give affection – trust me there are many ways to do that and plenty of people wanting it. There are days when one wants to feel it’s ok to have needs – please don’t hide who you are. There are days when one feels like nobody understands you – it’s ok to play a low key and watch life quietly.There are days when one feels like is giving more than receiving – take a step back to refuel yourself, ask for help and simply stop for a breather.There are days when one feels like not sharing – share to give others a chance to know you.”

“Finally having one other person in this world who cares feels like being tossed a scrap of food when you haven’t eaten in weeks and then having hope that you may just survive the famine after all.”

“If a person has ugly thoughts, it begins to show on the face. And when that person has ugly thoughts every day, every week, every year, the face gets uglier and uglier until you can hardly bear to look at it.A person who has good thoughts cannot ever be ugly. You can have a wonky nose and a crooked mouth and a double chin and stick-out teeth, but if you have good thoughts it will shine out of your face like sunbeams and you will always look lovely.”

“The person in life that you will always be with the most, is yourself. Because even when you are with others, you are still with yourself, too! When you wake up in the morning, you are with yourself, laying in bed at night you are with yourself, walking down the street in the sunlight you are with yourself.What kind of person do you want to walk down the street with? What kind of person do you want to wake up in the morning with? What kind of person do you want to see at the end of the day before you fall asleep? Because that person is yourself, and it's your responsibility to be that person you want to be with. I know I want to spend my life with a person who knows how to let things go, who's not full of hate, who's able to smile and be carefree. So that's who I have to be.”

“It's hard work being a person, you have to do it every single day.”