“I think he overlook a phase: that empathy stage in our lives when we may begin to see even the commonest animals on their own terms, fellow creatures with their own needs to meet and hardships to bear, joined with us in the mystery of life and death--and frankly, for all of our more exalted endowments, not all that much less enlightened than the sagest of naked apes about the meaning of it all.That kinship is to me reason enough to go about my own way in the world showing each one as much courtesy as I can, refraining from things that bring animals needless harm. They all seem to have enough dangers coming at them as it is. Whenever human beings with our loftier gifts and grander calling in the world can stop to think on their well-being, if only by withdrawing to let them be, it need not be a recognition of 'rights.' It is just a gracious thing, an act of clemency only more to our credit because the animals themselves cannot ask for it, or rebuke us when we transgress against them, or even repay our kindness.”

“We are not our feelings. We are not our moods. We are not even our thoughts. The very fact that we can think about these things separates us from them and from the animal world. Self-awareness enables us to stand apart and examine even the way we “see” ourselves—our self-paradigm, the most fundamental paradigm of effectiveness. It affects not only our attitudes and behaviors, but also how we see other people.”

“The boys were amazed that I could make such a poem as that out of my own head, and so was I, of course, it being as much a surprise to me as it could be to anybody, for I did not know that it was in me. If any had asked me a single day before if it was in me, I should have told them frankly no, it was not.That is the way with us; we may go on half of our life not knowing such a thing is in us, when in reality it was there all the time, and all we needed was something to turn up that would call for it.”

“All of us are scarred by life; it’s just that some of those scars show more clearly than others. Our scars do matter. They tell us that we have lived, that we haven’t hidden from life. When we see our scars plainly, we can find in them, as I did that day, our own unique beauty”

“On this upward and sometimes hazardous journey, each of us meets our share of daily challenges. If we are not careful, as we peer through the narrow lens of self-interest, we may feel that life is bringing us more than our fair share of trials--that somehow others seem to be getting off more lightly.But the tests of life are tailored for our own best interests, and all will face the burdens best suited to their own mortal experience. In the end we will realize that God is merciful as well as just and that all the rules are fair. We can be reassured that our challenges will be the ones we needed, and conquering them will bring blessings we could have received in no other way.”

“If you know how to be happy with the wonders of life that are already there for you to enjoy, you don't need to stress your mind and your body by striving harder and harder, and you don't need to stress this planet by purchasing more and more stuff. The Earth belongs to our children. We have already borrowed too much from it, from them; and the way things have been going, we're not sure we'll be able to give it back to them in decent shape. And who are our children, actually? They are us, because they are our own continuation. So we've been shortchanging our own selves. Much of our modern way of life is permeated by mindless overborrowing. The more we borrow, the more we loser. That's why it's critical that we wake up and see we don't need to do that anymore. What's already available in the here and now is plenty for us to be nourished, to be happy. Only that kind of insight will get us, each one of us, to stop engaging in the compulsive, self-sabotaging behaviors of our species. We need a collective awakening. One Buddha is not enough. All of us have to become Buddhas in order for our planet to have a chance. Fortunately, we have the power to wake up, to touch enlightenment from moment to moment, in our very own ordinary and, yes, busy lives. So let's start right now. Peace is your every breath.”