“Man is full of energy; it is up to him how to use it! You can use your energy to do harm to people or to produce art and science; or you can use it for chattering or for deceiving people! By looking at the human history, we can easily say that man is guilty of wasting his energy mostly for stupid things!”

“Attention is like energy in that without it no work can be done, and in doing work is dissipated. We create ourselves by how we use this energy. Memories, thoughts and feelings are all shaped by how use it. And it is an energy under control, to do with as we please; hence attention is our most important tool in the task of improving the quality of experience.”

“You can come up with reasons for why you can't do something until you're blue in the face. Instead of wasting the energy coming up with those reasons, use that same energy to find ways to make it happen. You'll be surprised at your ingenuity.”

“When you use your energy and resources to punish people, you run out of energy and resources to protect people.”

“Most people go through life using up half their energy trying to protect a dignity they never had”

“Love is the real power. It's the energy that cherishes. The more you work with that energy, the more you will see how people respond naturally to it, and the more you will want to use it. It brings out your creativity, and helps everyone around you flower. Your children, the people you work with--everyone blooms.”