“The story of how shit got in our meat is the story of one of the central characteristics of carnism, and of other violent ideologies: the system depends on a constituency of indirect victims, inadvertent victims who not only suffer the consequences of the system, but who also help that system by unwittingly participating in their own victimization. The system creates such victims by appearing to be something it is not, so that we feel safe when we are at risk and free when we have been coerced. The story of how shit got in our meat is the story of the human casualties of carnism.”

“As with any violent ideology, the populace must be shielded from direct exposure to the victims of the system, lest they begin questioning the system or their participation in it. This truth speaks for itself: why else would the meat industry go to such lengths to keep its practices invisible?”

“Violent ideologies speak their own language; core concepts are translated to maintain the system while appearing to support the people. Under carnism, for instance, democracy has become defined as having the freedom to choose among products that sicken our bodies and pollute our planet, rather than the freedom to eat our food and breathe our air without the risk of being poisoned. But violent ideologies are inherently undemocratic, as they rely on deception, secrecy, concentrated power, and coercion--all practices that are incompatible with a free society. While the larger system, or nation, may appear democratic, the violent system within it is not. This is one reason we don't recognize violent ideologies that exist within seemingly democratic systems; we simply aren't thinking to look for them.”

“It is impossible to exercise free will as long as we are operating from within the system. Free will requires consciousness, and our pervasive and deep-seated patterns of thought are unconscious; they are outside of our awareness and therefore outside of our control. While we remain in the system, we see the world through the eyes of carnism. And as long as we look through eyes other than our own, we will be living in accordance to a truth that is not of our own choosing. We must step outside the system to find our lost empathy and make choices that reflect what we truly feel and believe, rather than what we've been taught to feel and believe.”

“If we can forgive what’s been done to us . . .If we can forgive what we’ve done to others . . . If we can leave all of our stories behind. Our being villains or victims. Only then can we maybe rescue the world.”

“was our suffering of any consequence to their consciences? Did they see us as victims> Or were we simply nameless, faceless humans who were in their way?”