“I cannot forget two things in my whole life; the bad days I have suffered and good days I have enjoyed”

“I forget who it was that recommended men for their soul's good to do each day two things they disliked: it was a wise man, and it is a precept that I have followed scrupulously; for every day I have got up and I have gone to bed.”

“She said a good day ain't got no rain She said a bad day is when I lie in the bed And I think of things that might have been”

“Or I can forgive and forget...Oh, but my treasure, it is so much less exhausting. You only have to forgive once. To resent, you have to do it all day, every day. You have to keep remembering all the bad things...we always have a choice.”

“I never get enough of the adrenaline rush of hearing good music played live and played loud like this. Hearing these songs again snatches me out of the day-to-day and helps me forget all the things I usually waste my time worrying about. As long as the music's playing I don't have to do anything except listen, relax, and enjoy myself.”

“That night I slept like a baby. When I woke the next morning I knew I was going to smoke heroin again. Everything that day was enjoyable: sitting on the bus, working all day – it all felt good. It was the best day of my life.”