“We sink too easily into stupid and overfed sensuality, our bodies thickening even more quickly than our minds.”

“Our bodies are more than just a vehicle for our minds. They are the inspiration!”

“...we are an overfed and undernourished nation digging an early grave with our teeth...”

“Our great democracies still tend to think that a stupid man is more likely to be honest than a clever man, and our politicians take advantage of this prejudice by pretending to be even more stupid than nature made them.”

“It is critically important that as we age and our bodies become less flexible our minds become more so.”

“When we commit daily to offering our love, living in integrity, truth and values, we are more easily in tune to live our purpose …. We live our ethical life in all aspects; family, friends and business. Our spirit and body are always with us. In IHood, we choose to honor spiritual behavior over that of our body.”