“It is tempting to think that in order to change our experience of our world we need to force others to change. Such thinking is an abdication of our power to change ourselves.”

“Our focus must be on what we need to change about ourselves-our attitudes, our words, our actions-even if our circumstances and the other people in our lives remain the same.”

“Rather than allowing our response to an even affect our breathing, we can learn instead to let our breathing change our relationship to the event.”

“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.”

“If the focus of our testimony is our changed life, we as well as our hearers are bound to be disappointed.”

“We can't think of changing our skin color. Change the world - that's how we gotta think.”

“This world is what we have made of it. If it is ruthless today it is because we have made it ruthless by our attitudes. If we change ourselves we can change the world, and changing ourselves begins with changing our language and methods of communication”