“Not everyone can afford to eat well in America, which is a literal shame, but most of us can: Americans spend less than 10 percent of their income on food, less than the citizens of any other nation. ”

“I felt shame for living in a nation of unprecedented prosperity-a nation that spends a smaller percentage of income on food than any other civilization has in human history-but in the name of affordability treats the animals it eats with cruelty so extreme it would be illegal if inflicted on a dog.”

“Is it just a coincidence that as the portion of our income spent on food has declined, spending on health care has soared? In 1960 Americans spent 17.5 percent of their income on food and 5.2 percent of national income on health care. Since then, those numbers have flipped: Spending on food has fallen to 9.9 percent, while spending on heath care has climbed to 16 percent of national income. I have to think that by spending a little more on healthier food we could reduce the amount we have to spend on heath care.”

“I came to feel a certain kind of shame at the aquarium […] [T]here was a shame in being human: the shame of knowing that twenty of the roughly thirty-five classified species of sea horse worldwide are threatened with extinction because they are killed "unintentionally" in seafood production. The shame of indiscriminate killing for no nutritional necessity or political cause or irrational hatred or intractable human conflict. I felt shame in the deaths my culture justified by so thin a concern as the taste of canned tuna […] or the fact that shrimp make convenient hors d’oeuvres […] I felt shame for living in a nation of unprecedented prosperity--a nation that spends a smaller percentage of income on food than any other civilization has in human history--but in the name of affordability treats the animals it eats with cruelty so extreme it would be illegal if inflicted on a dog.”

“While it is true that many people simply can't afford to pay more for food, either in money or time or both, many more of us can. After all, just in the last decade or two we've somehow found the time in the day to spend several hours on the internet and the money in the budget not only to pay for broadband service, but to cover a second phone bill and a new monthly bill for television, formerly free. For the majority of Americans, spending more for better food is less a matter of ability than priority. p.187”

“Andrew Moraviscik, one of the best American scholars of Europe, points out that once you exclude translators and clerical workers, the European Commission employs 2.500 officials, "fewer than any moderately sized European city and less than 1 percent of the number employed by the French state alone". As for its undemocratic nature, any new law it wishes to pass needs more than 71 percent of the weighted national-government votes - "a larger proportion than the required to amend the American Constitution".”