“We had little or no emotion. We lacked the capacity to feel fear, to experience love, to enjoy the sensations of happiness and delight.The finest warriors are not only those who do not fear, but those who are without anger.”

“There are only two emotions: love and fear. All positive emotions come from love, all negative emotions from fear. From love flows happiness, contentment, peace, and joy. From fear comes anger, hate, anxiety and guilt. It's true that there are only two primary emotions, love and fear. But it's more accurate to say that there is only love or fear, for we cannot feel these two emotions together, at exactly the same time. They're opposites. If we're in fear, we are not in a place of love. When we're in a place of love, we cannot be in a place of fear.”

“Peace can be made only by those who are peaceful, and love can be shown only by those who love. No work of love will flourish out of guilt, fear, or hollowness of heart, just as no valid plans for the future can be made by those who have no capacity for living now.”

“If we are to feel the positive feelings of love, happiness, trust, and gratitude, we periodically also have to feel anger, sadness, fear, and sorrow.”

“if we cultivate compassion for those who have hurt us, we have the possibility of overcoming our anger,pain, and fear. compassion is a great medicine.”

“Be loyal only to those who deserve it, and those who fear evil need not fear except from fear itself.”