“If you say, 'I really love this girl except for this one thing--if I could just change this one thing, then everything would be perfect,' then you've already lost her.”

“There is no such thing as 'just one last cigarette' – except the last cigarette that you've already had.”

“It's a simple solution... you change one thing, and suddenly you've changed everything.”

“I love the me I am with him. I’m the girl who has Dave. I’m Lauren, Dave’s girlfriend. I’m someone better than Lauren Smith, who no one noticed till Dave came along. The thing is, that girl isn’t me and I know it. But when I’m with him, I feel like I could be her. That if something in me was just–I don’t know, shifted a little or something, smoothed down–people would think of me the way they think of Dave, and everything would always be perfect. I would be perfect.”

“What if you could pick one day of your life, and everything would stop changing, every day would be similar and comparable to that one day, you'd always have the same people with you? If you could do that, would you do it? Would you pick that day and make that choice? We crave for things to stop changing, we wish that things would never change. But if we got what we wanted, there are so many things that are better, that we would never, ever know about. Sure, things would stay the same as that one wonderful day, but then there would be nothing else out there, ever. So can you remember the very first day when everything really did begin to change? Is there a thing that can remind you? Mine is a blue rose, and that's when everything began to change because that's the day I began to believe in things I never believed in before; the day I found three blue roses. Think about your first day of change, can you remember all the new heights you've soared since that day? All the new people? All the better things and times? Would you throw all of that time away? I wouldn't. Instead, I want to finally accept all the things that I couldn't change, which led to me being right here, right now. Maybe we all carry around inside us one day we wish we could keep forever, something we wished never did change. It's time to let go of that day, and soar.”

“There are some things that once you've lost, you never get back. Innocence is one. Love is another. I guess childhood is a third.”