“There is nothing to suggest a trangression of the universal laws of egotism and malice. It is ridiculous to imagine that at the edge of the cosmos, other well-intentioned and wise beings await to guide us toward some sort of harmony. In order to imagine how they might treat us were we to come into contact with them, it might be best to recall how we treat "inferior intelligences" such as rabbits and frogs. In the best cases they serve as food for us, sometimes also, often in fact, we kill them for the sheer pleasure of killing. Thus, [Author: Lovecraft] warned, would be the true picture of our future relationship to those other intelligent beings. Perhaps some of the more beautiful human species would be honored and would end up on a dissection table - that's all.”

“The basis of all animal rights should be the Golden Rule: we should treat them as we would wish them to treat us, were any other species in our dominant position”

“The fact is, many people do not know how treat themselves and are experts at putting themselves down. In fact, if most of us were in a relationship with ourselves, we would break up with us, given how badly we treat ourselves.”

“You see, Novelka, in an odd sort of way, some of our strongest relationships are with people who have died. We miss the person, we think of them, we wonder what they would want us to do, how they would want us to act. Though they are not here, they still strongly influence our lives. And so we go on loving them, sometimes even more, when they are gone.”

“...Difficult relationships come into our lives for a reason. No one would choose them, certainly. But if we let them, they can teach us how to be flexible with others and more forgiving.”

“Most of our difficulties, our hopes, and our worries are empty fantasies. Nothing has ever existed except this moment. That's all there is. That's all we are. Yet most human beings spend 50 to 90 percent or more of their time in their imagination, living in fantasy. We think about what has happened to us, what might have happened, how we feel about it, how we should be different, how others should be different, how it's all a shame, and on and on; it's all fantasy, all imagination. Memory is imagination. Every memory that we stick to devastates our life.”