“The key to being free, authentic and creative is to clear debris from the space you always occupy – your mind.”

“You are not your past. you are your future!”

“If only you knew who you really were you would be fearless and love yourself with a grand passion! You are a unique shard of God, the Universe, the whole or whatever label you would like to call it. No one can take your place and without you endless synchronicity and evolution would not happen. You are so powerful that just by walking down the street you can change someone's life forever.”

“Your unique energy is bouncing around the planet creating ripples of energy which permeate out to teach others and like a sacred dance each action has a reaction. Your energy therefore effects everything.”

“When we die the only judge we have is ourselves. We see our life played out in a hologram of knowledge that our earth souls cannot understand. We see all at once how each word and each action affected the lives of the people around us. How a moment of kindness can change a life and a sharp word can affect someone for ever. Words and actions are far more powerful than we realise. It's the pebble-in-the-lake effect-even the tiniest pebble thrown into water will create ripples right across the lake. We don't need to be punished because, when we have viewed the consequences of our actions on all the souls we have met, we have remorse enough. I believe there is no external judge. We must face ourselves.”

“Are you wearing space pants?" Miranda asked him."What?"How did it end? oh, right. "Because your butt is fine."He gazed at her in that way he had like he was measuring her for straitjacket. "I think-" he started, then stopped and seemed to be having trouble talking. Cleared his throat three times before saying, "I think the line is 'because your butt is out of this world.""Oh. That makes a lot more sense. I can see that. See, I read this book about how to get guys to like you and they said it was a line that never failed but i got interrupted in the middle and the line before it was about china-not the country, the kind you eat off of-and that is where the fine part was but i must have gotten them confused. He just kept staring at her.”

“Managing stress is about controlling the way you respond to events and having an open mind about the things that stress you. Learn to talk to God during the day and ask Him to give you peace and to help you with your problems”